Ideas to get rid of worries

Who wants to get burn in worries? Everyone wants to get rid of worries. More we think about worries it goes on increasing. If u try to think about how to throw about the worries it goes on increasing. 

Why do you think about your problem? Why do u take worries? what is the purpose of worrying? Unhealthy, poor, loss, unexpected incident or fear of death. what worries you have. We have to push such kind worries. But it's very hard to push them. 

so in order to throw out the worries we have to practice and practice. First what is source of worries we have to find out. Then we have to pick it out from its root then we can throw it out. 

Sorrow that someone is going to die
If u r worried about the death of someone then why do u make yourself feel bad and lose your power. According to Natural process when anyone comes to this world he/she has to die one day. So, Never be afraid about the death. Don't be serious about any one's death. We believe that when a person dies he's outer layer his body dies but his inner heart his soul remain alive. Another things is that whatever you do either you cry or jump or worship you can't bring back those dead ones. Why do u make yourself a living dead body? 

So don't get worried B happy.